Wake Up!

Wow, I don't know if it's because I had a busy weekend, the change in weather, or if I'm fighting a bug. I have had little energy the last couple of days. This all came to a head this morning when I overslept (I don't even remember turning off my alarm clock); so much for working out today. Unfortunately, tomorrow I will be on the road again so no workout there as well.

While my weight is pretty consistent at around 194 lbs these days, my body fat is still on the higher side (for my taste). I had hoped to have it down by 5% by the time this coming trip happened but instead, it's only down by about 3%; so much for those washboards.

Oh well, I still have a little over 6 months left in order to rectify that problem. I have half a mind to start bodybuilding for a competition; standing in front of a crowd in just a little posing trunk would be a great motivator (oh, the embarrassment).