Health & Fitness: The Road to 40 (Week 5)

The official count? TWENTY FOUR.

Yes, that’s right; I missed a day at the gym this week. Before you condemn me to hell, hear me out. I had an early morning meeting on Wednesday so instead of sitting in the gym thrusting weights over my head; I was sitting in a chair trying to keep my head from falling like dead weight.

My heart was in the right place though; I brought clothes so that I might hit the gym after work. Unfortunately, I was also fighting a cold and was quite worn out to the point that I went home sick in the afternoon.

On to week six.