Health & Fitness: The Road to 40 (Week 7)

Official Count - Week #7: FOUR Days
(For a grand total of THIRTY out of FORTY-EIGHT)

On Monday my morning bus was diverted around an accident so I was 20 minutes late getting downtown. As a result, I converted the workout into extended cardio.

Wednesday morning I... just... could... not... drag myself out of bed; no workout for me that day.

On the brighter side, it's hard to believe that I've kept this up for seven weeks now. I’m definitely feeling fitter and more confident. I wish that the stomach was the first place to loose the fat instead of being the last place though; I’d really like to have those washboards.

Anyway, my average weight for this week is down to 210 lbs.